**Unbreakable: Transform Anxiety into Your Superpower** Step into the high-octane world of Jay Glazer, the Emmy-winning FOX NFL insider, and discover how he transformed his lifelong battle with anxiety and depression into the fuel for his unparalleled success. *Unbreakable* isn’t just another self-help book; it’s a raw, honest, and deeply personal account of Glazer’s journey from the depths of “the gray” to the pinnacle of sports media and beyond. Beyond the sidelines and celebrity interviews, Glazer reveals the inner turmoil that fueled his drive and shaped his perspective. He shares how he navigates the pressures of a demanding career while battling his own inner demons, offering readers a powerful roadmap to building resilience and finding strength in vulnerability. *Unbreakable* delivers practical strategies for managing anxiety and depression, emphasizing the power of service, community, laughter, and self-acceptance. Glazer weaves in captivating stories from his interactions with NFL stars, Hollywood icons, and military veterans, illustrating how these principles can be applied in any field. More than a memoir, *Unbreakable* is a call to action. It’s a reminder that our struggles don’t define us; they empower us. Learn how to harness your inner “gray” and unlock your full potential with Jay Glazer as your guide. Perfect for fans of Bren Brown, David Goggins, and anyone seeking authentic inspiration and practical tools for mental well-being. Get ready to build your Unbreakable Mindset and thrive, no matter what challenges life throws your way.
Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too
22,76 $
In stock
Hey Teammate,
We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I’ve been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close to the conflict to clearly see what youve accomplished. We are all UNBREAKABLE, no matter what we do, who we are, or what traumas we may have experienced. We just need to admit that we cant walk this walk alone.
–Jay Glazer
After years of rejection but with constant hustle, Jay Glazer has built a career has one of the most iconic sports insiders, earning himself a spot on the Emmy award-winning Fox NFL Sunday, a role as the confidant of coaches and players across the league, and a role as himself alongside Dwayne The Rock Johnson on HBO series Ballers. His gym, Unbreakable Performance Center, attracts some of the biggest names in Hollywood, and is the headquarters to the powerful charity MVP (Merging Vets and Players) that Jay founded in 2015. MVP began as a weekly physical and mental health huddle with combat veterans and retired athletes has expanded to seven locations, helping soldiers and players transition to a new team.
In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All of his success from his screeching-and-swerving joy ride through professional football, the media, the fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through the gray and succeed, Jay has to maintain an Unbreakable Mindset. With this book, you can too.
Be of Servicehelp others and help yourself in the process
Build Your Teamgive support, get support
Never Underestimate the Power of Laughternever take yourself too seriously
Be Proud of Your Scarsour trauma makes us who we are
Throughout Unbreakable, Jay will use his storiesfeaturing some of the biggest, baddest, and most fascinating characters in the public eye todayto show how he walks this walk, has learned that while the gray is very real, it doesnt have to define him. And it doesnt have to define you either.
| Authors | |
|---|---|
| Binding | |
| Condition | |
| ISBN-10 | 0063062860 |
| ISBN-13 | 9780063062863 |
| Language | |
| Pages | 240 |
| Publisher | |
| Year published | |
| Weight | 191 |
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