Busy@Home: How to thrive through the covid crisis

16,48 $

*Busy@Home: How to Thrive Through the Covid Crisis* offers more than just survival strategies; its a practical guide to leveraging unprecedented disruption for personal and professional growth. Written by renowned business psychologist Tony Crabbe, this book, published by Piatkus, helps readers navigate the complexities of working from home, managing family, and maintaining well-being during times of crisis and beyond. Drawing from research and experience, Crabbe provides tools to manage anxiety, reset priorities, and cultivate resilience. Instead of focusing solely on getting through, *Busy@Home* encourages readers to actively thrive by embracing change and building healthier habits. This isnt just a book about surviving lockdown; its about creating a more balanced and fulfilling life amidst uncertainty. Ideal for anyone seeking practical advice on thriving in a constantly changing world, *Busy@Home* offers a roadmap to emerge from crisis stronger, more focused, and more adaptable.

In stock

Description

An essential toolkit for life and work during lockdown – and beyond

You’ve stockpiled enough baked beans and toilet roll to last for 6 months. Now what do you do?

As you shut the door on the world, you try to keep a lid on your anxiety. Work is going crazy, as the business world is turned upside down. You rush between keeping your boss happy, your children schooled and everyone fed. Despite endless cleaning, the house remains resolutely chaotic. Your thoughts pirouette in worry over health, loved ones and finances. As the day spins away from you, you ask yourself ‘How will I get through this period?’… and thats exactly the wrong question to ask.

In BUSY@HOME, business psychologist Tony Crabbe, explains that when we aim higher than ‘getting through’, we perform better, enjoy ourselves more and have more resilience. This deeply practical guide, based on extensive psychological research, will help you and your family navigate this unsettling and pressurized time. BUSY@HOME also reveals how to use the disruption of our routines, habits and endless busyness as a once-in-a-lifetime opportunity for a reset.

This is not a book about surviving covid confinement; its about thriving through this crisis, and building more bounce into your life beyond.

Embrace the chaos and discover how to thrive, not just survive, with *Busy@Home: How to Thrive Through the Covid Crisis* by renowned business psychologist Tony Crabbe. This isn't just another guide to enduring lockdown; it's a practical roadmap to transforming this period of unprecedented disruption into a springboard for personal and professional growth. Published in 2020 by Piatkus, this powerful paperback offers a refreshing perspective, challenging the common mindset of simply "getting through" difficult times. Crabbe argues that aiming higher, focusing on thriving, unlocks greater performance, enjoyment, and resilience. Drawing upon extensive psychological research and real-world insights, *Busy@Home* provides actionable strategies to navigate the unique challenges of working, parenting, and living at home simultaneously. Forget simply stockpiling essentials; Crabbe delves into the mental and emotional toolkit needed to thrive amidst uncertainty. He acknowledges the anxieties surrounding health, finances, and loved ones, offering practical techniques to manage stress and cultivate a positive outlook. *Busy@Home* tackles the issues that have become all too familiar: the blurring lines between work and personal life, the pressures of homeschooling, and the constant battle against domestic chaos. But this book goes beyond mere coping mechanisms. Crabbe empowers readers to seize the disruption of routine as a rare opportunity for a fundamental reset. He encourages a re-evaluation of priorities, a re-engagement with passions, and the development of healthier habits that extend far beyond the confines of lockdown. Learn to use this time to build a more resilient, fulfilling, and balanced life. Tony Crabbe is a highly sought-after business psychologist known for his expertise in helping individuals and organizations navigate the complexities of modern life. He is a dynamic speaker and consultant who challenges conventional thinking and inspires positive change. His work has been featured in leading publications worldwide, and he brings a wealth of experience to *Busy@Home*, making it a truly invaluable resource. If you're looking for a guide that offers more than just survival tips, if you want to unlock your potential and build a more resilient future, *Busy@Home* is the book for you. Discover how to transform crisis into opportunity and emerge stronger, more focused, and more fulfilled. Whether you're juggling work, family, or personal aspirations, this book provides the insights and strategies you need to not just get through, but truly thrive.
Additional information
Authors

Binding

Condition

ISBN-10

0349429286

ISBN-13

9780349429281

Language

Pages

192

Publisher

Year published

Weight

140

SKU: M-9780349429281-0 Category:
Updating…
  • No products in the cart.