Eat What You Love: Quick & Easy: Great Recipes Low in Sugar, Fat, and Calories

Unlock a world of guilt-free indulgence with "Eat What You Love: Quick & Easy: Great Recipes Low in Sugar, Fat, and Calories" by New York Times bestselling author Marlene Koch! This isn't just another diet cookbook; it's a culinary revolution that proves healthy eating can be both delicious and incredibly convenient. In this hardcover edition, Koch, celebrated as "a Magician in the Kitchen" by her devoted readers, delivers over 180 mouthwatering recipes designed to fit seamlessly into even the busiest lifestyles. Tired of spending hours in the kitchen preparing complicated, healthy meals? "Eat What You Love: Quick & Easy" is your solution. Every single recipe adheres to the 30-minute, 10-ingredient, 3-step (or less!) formula, making it the perfect choice for weeknight dinners, quick lunches, and even guilt-free desserts. Imagine sinking your teeth into a creamy No-Bake Cherry-Topped Cheesecake without the guilt, enjoying Cheesy Bacon Chicken that satisfies your cravings, indulging in a Deep-Dish Skillet Pizza that's both flavorful and light, or treating yourself to a 2-Minute Chocolate "Cup" Cake for One when you need a quick chocolate fix. Koch's recipes are ingeniously crafted to be low in sugar, fat, and calories, without sacrificing any of the taste and texture you crave. What sets Marlene Koch apart is her ability to transform traditionally unhealthy dishes into healthier alternatives that are just as satisfying, if not more so. She understands that people want to enjoy their favorite foods without feeling deprived. Her readers consistently praise her for creating recipes that are easy to follow, flavorful, and truly make a difference in their health and well-being. Inside this cookbook, you'll find a treasure trove of quick and easy recipes that will tantalize your taste buds and nourish your body. Discover family-friendly meals that everyone will love, regardless of their dietary needs or preferences. Examples include: * **Crispy Teriyaki Fried Chicken:** Ready in just 30 minutes, boasting only 205 calories, and exploding with flavor, this recipe will become a new weeknight favorite. * **Quick-Fix Quesadilla Burgers:** A healthier twist on a classic, this burger clocks in at only 320 calories compared to the traditional 1,420, making it a satisfying and guilt-free option. * **15-Minute Coconut Cream Candy Bar Pie:** Indulge in a sweet treat with this pie that contains just 190 calories and 70% less sugar than its traditional counterpart. This cookbook is more than just a collection of recipes; it's a comprehensive guide to healthy eating. Each recipe includes detailed nutritional information, including diabetic exchanges, carb choices, and Weight Watchers point comparisons, empowering you to make informed choices about your diet. (Please note that current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.) Whether you're following a low-fat, low-sugar, or low-calorie diet, or simply looking for quick and easy ways to incorporate healthier meals into your life, "Eat What You Love: Quick & Easy" is the perfect companion. Marlene Kochs first edition cookbook, published in 2016 by Running Press Adult, will become a staple in your kitchen, helping you to create delicious, healthy meals that you and your family will love, time and time again. It's a testament to the fact that you *can* have your cake and eat it too guilt-free! This 336-page book is written in English.