Fuel your gatherings with flavor and health! “Cooking for Family and Friends” by Joe Wicks, The Body Coach, delivers 100+ lean, delicious recipes perfect for sharing. Ditch bland diet food and embrace vibrant dishes that impress, energize, and support your fitness goals. Whether you’re a seasoned Lean in 15 follower or just seeking wholesome, family-friendly meals, this cookbook provides easy-to-follow recipes organized for both low-carb and post-workout needs. Packed with stunning photography and recipes like BBQ Ribs and Tandoori Chicken, this hardcover edition from Bluebird transforms healthy eating into a communal celebration.
Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together
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In stock
Description
Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred delicious and nutritious recipes that are perfect for sharing with the special people in your life.
Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes.
All of the recipes in Cooking for Family and Friends are organised into reduced-carb and post workout chapters, just like Joe’s first three Lean in 15 cookbooks. This makes it a brilliant addition for those already familiar with Joe’s eating structure (carbs following workouts or on active days) but the meals are also enjoyable and tasty for all, whether you are following Joe’s plan or not.
Cooking for Family and Friends is a beautifully photographed collection of Joe’s easy favourites and crowd-pleasers, such as Roast Chicken with Celeriac Mash and Bacon Greens, BBQ Ribs with Dirty Corn, and Tandoori Chicken Thighs with Chapattis. All the recipes are big on flavour and packed with the hero ingredients you need to impress your mates, fuel your workout and burn fat.
Discover the joy of healthy and delicious cooking for loved ones with Joe Wicks' "Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together." This isn't just another diet cookbook; it's a vibrant collection of recipes designed to bring people together around flavorful, nutritious food, without compromising on health goals. If you struggle to balance healthy eating with cooking for a group, Joe Wicks, the bestselling author and fitness phenomenon known as The Body Coach, offers the perfect solution. Forget restrictive dieting and bland meals. "Cooking for Family and Friends" bursts with over 100 recipes, all beautifully photographed, that are both easy to prepare and impressive enough for any gathering. Joe Wicks, who has helped countless individuals transform their bodies and improve their well-being, shares his secrets to creating meals that are big on flavor and packed with the nutrients you need to fuel your body and burn fat. This cookbook seamlessly integrates with Joe's popular "Lean in 15" philosophy, organizing recipes into reduced-carb and post-workout sections. If you're already a fan of Joe's eating structure enjoying carbs after workouts or on active days this book is a must-have addition to your collection. However, even if you're new to Joe's approach, you'll find the recipes incredibly enjoyable and adaptable to your own lifestyle. The emphasis is on deliciousness and balanced nutrition, making it suitable for everyone, regardless of their dietary preferences. Inside, you'll find a diverse range of crowd-pleasing recipes, from comforting classics with a healthy twist to exciting new dishes that will tantalize your taste buds. Imagine serving up a succulent Roast Chicken with Celeriac Mash and Bacon Greens, or impressing your guests with flavorful BBQ Ribs with Dirty Corn. Explore the exotic flavors of Tandoori Chicken Thighs with Chapattis, or discover countless other innovative and satisfying meals. Joe Wicks' expertise extends beyond simple recipes; he empowers you to understand the principles of healthy eating and how to incorporate them into your everyday life. "Cooking for Family and Friends" provides clear and concise instructions, making it easy for cooks of all skill levels to create impressive and nutritious meals. The book also emphasizes the importance of using fresh, high-quality ingredients to maximize flavor and nutritional value. More than just a collection of recipes, this book inspires you to cultivate a healthy and balanced relationship with food and celebrate the joy of sharing delicious meals with the people you care about. It's a fantastic tool for anyone looking to eat well, feel great, and create lasting memories around the dinner table. This Main Market Edition hardcover, published by Bluebird in 2017, contains 240 pages filled with inspiration.
