**Unlock Your Inner Athlete: The Neuroscience of Peak Performance in Sports** Brandon Sneed’s “Head in the Game” isn’t just another sports book; it’s a deep dive into the burgeoning field of sports neuroscience and how elite athletes are using cutting-edge cognitive techniques to gain an edge. This compelling read transcends traditional training methods, revealing how mental acuity, focus, and strategic brain training are becoming as crucial as physical prowess. Explore how sports psychology has evolved beyond pep talks and visualization, delving into the concrete application of neurological insights. Discover how athletes, from NFL quarterbacks to Olympic champions, are using tools like neurofeedback and cognitive training apps to sharpen reaction times, improve decision-making under pressure, and enhance their ability to maintain focus in the face of intense competition. Sneed doesn’t just name-drop; he provides real-world examples and case studies, offering a glimpse into the daily routines and mental preparation strategies of top performers. He interviews coaches, trainers, and athletes, revealing the specific techniques they use to cultivate mental resilience and overcome performance anxiety. Learn about the science behind “flow state” and how athletes are training to consistently access this peak performance zone. Whether you’re a competitive athlete, a coach looking for new strategies, or simply a sports enthusiast fascinated by the intersection of science and human potential, “Head in the Game” offers a thought-provoking and insightful exploration of the future of athletic performance. This isn’t about luck; it’s about harnessing the power of the mind to achieve extraordinary results.
Head in the Game: The Mental Engineering of the World’s Greatest Athletes
22,67 $
In stock
An intriguing blend of science and sports that explores how some of the worlds greatest athletes are utilizing the last frontier of performance-enhancing technologythe mental mapping and engineering of their own brainsfor peak performance, and what it means for the future of athleticism, sports, and the rest of us.
Moneyball showed how statistics were revolutionizing baseball. The Sports Gene revealed the role genetics play in sports. Now, Head in the Game examines the next evolution: how mental engineeringthe manipulation of the cognitive processes of the braincan make gifted athletes even better.
For years, technologyfrom EEG (electroencephalogram) to fMRI (Functional magnetic resonance imaging) to video games, tablets, and personal data collection deviceshave been used with soldiers to understand their physical and mental functioning. Touching on brain functionality vital to sportsboth the “hard” (coordination, stimuli processing, functional memory, decision-making, load-processing) and the “soft” (emotion regulation, visualization, psychology, mindfulness)this tech is now being adopted by scores of championship franchises and top athletesincluding scrappy underdogs forced to innovate and elite players looking for an advantage.
Star NFL quarterbacks Russell Wilson and Tom Brady, the NBAs Kyle Korver, and Olympic volleyball champion Kerri Walsh are using mental engineering to up their game. Its not luck that has transformed the San Antonio Spurs into a formidable forceits science, Sneed demonstrates. As mental engineering becomes widespreadtaking athletes who are already freaks of nature and making them betterthe impact on the multi-billion dollar sports industry will be dramatic on players, managers, trainers, owners, and even fans. Interviewing athletes and coaches, visiting training camps and sports science firms, Brandon Sneed offers a firsthand, on-the-ground look at this exciting breakthrough that has the potential to transform to transform the gameand all our lives.
| Authors | |
|---|---|
| Binding | |
| Condition | |
| ISBN-10 | 006245594X |
| ISBN-13 | 9780062455949 |
| Language | |
| Pages | 384 |
| Publisher | |
| Year published | |
| Weight | 227 |
| Edition | Reprint |
