Just Be You: Ask Questions, Set Intentions, Be Your Special Self, and More (Just Be Series)

Unlock your child's inner potential with "Just Be You: Ask Questions, Set Intentions, Be Your Special Self, and More," an engaging and empowering guide from Mallika Chopra, daughter of renowned spiritual leader Deepak Chopra. This illustrated paperback, perfect for children aged 8-12, provides practical tools and mindful exercises to foster self-reflection, emotional intelligence, and a growth mindset. In a world demanding independence and resilience from young people, "Just Be You" offers a vital resource for parents seeking to equip their children with the skills to navigate life's challenges. Following in the footsteps of Mallika Chopra's successful "Just Breathe" and "Just Feel," this third installment in the "Just Be Series" takes a proactive approach to children's well-being, guiding them on a journey of self-discovery and personal growth. More than just a book, "Just Be You" is a vibrant and accessible workbook that encourages children to: * **Ask Questions:** Cultivate curiosity and critical thinking by exploring their inner world and the world around them. * **Set Intentions:** Learn the power of intention-setting to shape their goals and dreams, fostering a sense of purpose and direction. * **Embrace Their Uniqueness:** Discover and celebrate their individual talents and strengths, building self-confidence and self-acceptance. * **Develop Emotional Intelligence:** Understand and manage their emotions effectively, fostering healthy communication and relationships. * **Practice Mindfulness:** Engage in simple yet powerful mindfulness exercises to promote calmness, focus, and self-awareness. Mallika Chopra's accessible writing style, combined with the book's full-color illustrations, makes complex concepts easy for young readers to grasp. Through interactive exercises and thoughtful prompts, children are encouraged to explore their values, connect with their inner voice, and contribute positively to their communities. This is more than just a self-help book for kids; it's a guide to building a more resilient, compassionate, and fulfilling life. It encourages them to be comfortable with uncertainty, to contribute in a way that's unique to them, and to feel good about the journey. It fosters a growth mindset, allowing kids to learn how to face challenges head on. "Just Be You" empowers children to navigate the complexities of growing up with confidence, kindness, and a deep understanding of themselves. Published by Running Press Kids, this gem is a great purchase in the area of Children's Books, Growing Up & Facts of Life, Family Life, Health, Difficult Discussions, and Friendship, Social Skills & School Life. Give the gift of self-discovery and emotional well-being to the young people in your life with "Just Be You." Help them unlock their potential and become the best version of themselves.