Empower your child to overcome anxiety with “Love In, Love Out” by Dr. Malie Coyne. This essential guide equips parents with practical strategies, rooted in psychological theories and real-life examples, to understand and manage their child’s anxieties. Dr. Coyne, a renowned clinical psychologist and mother, offers a compassionate approach, helping you become your child’s “emotional anchor” and fostering resilience in today’s stressful world. Discover hands-on activities and expert advice to navigate childhood anxieties and build a stronger, more connected family. A must-read for any parent seeking to support their child’s emotional well-being. Published in 2020 by Thorsons.
Love In Love Out A Compassionate
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An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it together.An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it together. Parents hold the key to helping their children with the strains of our always-on world.Love In, Love Out helps parents to step back and learn to understand the anxiety that an increasing number of children experience at one time or another.In her book, Clinical Psychologist, National University of Ireland Lecturer, A Lust for Life Mental Health Advisor and mother of two, Dr Malie Coyne sets out to help parents to help their anxious children. Drawing from key psychological theories (attachment theory, cognitive behavioural therapy and compassion-focused therapy), and real-life case studies, Coyne translates her knowledge and experience into practical advice for busy families and stressed-out parents.As parents learn to become the ’emotional anchor’ from which their child can learn to trust and begin to explore their world, they will find the balance between helping their anxious children feel safe and encouraging them to face their fears as they grow and develop.Filled with hands-on activities and centred on a compassionate, kind approach to children and their parents, Love In, Love Out will become a bedside bible for parents of children of any age, helping them to negotiate the many bumps in the road to managing their anxiety.
Unlock the secrets to understanding and managing your child's anxiety with "Love In, Love Out: A Compassionate Approach to Helping Your Anxious Child" by Dr. Malie Coyne. This indispensable guide provides parents with the knowledge and practical strategies to navigate the challenges of childhood anxiety in today's demanding world. Dr. Coyne, a renowned Clinical Psychologist, National University of Ireland Lecturer, and A Lust for Life Mental Health Advisor, draws upon her extensive experience and expertise to offer a compassionate and effective approach. As a mother herself, she understands the pressures faced by modern families and provides relatable, actionable advice that resonates with busy parents. "Love In, Love Out" goes beyond simply identifying anxiety; it empowers parents to become their child's "emotional anchor." By understanding the underlying causes of anxiety and fostering a secure and trusting relationship, you can help your child develop the resilience and coping mechanisms they need to thrive. This book expertly blends key psychological theories including attachment theory, cognitive behavioural therapy (CBT), and compassion-focused therapy with real-life case studies, making complex concepts accessible and easy to apply. You'll learn how to: * **Recognize the signs of anxiety** in your child, even when it manifests in subtle ways. * **Understand the root causes of their anxiety**, from social pressures to academic stress and the constant connectivity of the digital age. * **Develop practical strategies** to manage anxiety together, using hands-on activities and compassionate communication techniques. * **Create a safe and supportive environment** where your child feels comfortable expressing their fears and emotions. * **Encourage your child to face their fears** gradually, building their confidence and resilience. * **Foster a strong parent-child bond** based on trust, empathy, and understanding. Unlike other parenting guides that offer generic advice, "Love In, Love Out" provides a personalized approach tailored to your child's unique needs. Dr. Coyne emphasizes the importance of understanding your child's individual temperament and tailoring your strategies accordingly. Whether your child is struggling with separation anxiety, social anxiety, generalized anxiety, or any other form of anxiety, this book will provide you with the tools and knowledge you need to make a positive difference. Its more than just a book; its a roadmap to fostering a happier, more confident, and resilient child. "Love In, Love Out" is destined to become a trusted resource, a "bedside bible" for parents seeking to navigate the complexities of childhood anxiety. Invest in your child's well-being and embark on a journey of understanding and compassion with Dr. Malie Coyne's groundbreaking guide. Published by Thorsons in 2020, this paperback edition contains 304 pages of invaluable insights and practical advice. Its ISBN-13 is 9780008332990.
