Period.

Unleash the power of open conversation with *Period.*, the fearless and funny manifesto by acclaimed broadcaster Emma Barnett. This groundbreaking hardcover, published by HQ in 2019, isn't just a book; it's a movement aimed at dismantling the pervasive stigma surrounding menstruation and igniting honest dialogue about the female body. Weighing in at 410 grams and spanning 272 pages, *Period.* challenges deeply ingrained myths and taboos with Barnett's signature wit and unwavering honesty. In a world where women are increasingly vocal about equality, *Period.* fearlessly tackles the one subject that often remains shrouded in silence. Barnett, known for her forthright approach on BBC Radio 5 Live and Woman's Hour, brings her journalistic rigor and personal experiences to bear on this often-misunderstood aspect of women's health. Drawing on expert interviews and compelling anecdotes, she dissects the historical, cultural, and societal factors that have contributed to the shame and secrecy surrounding periods. *Period.* is more than just a myth-busting guide; it's a call to action. Barnett urges readers to challenge outdated beliefs, advocate for better menstrual health education, and demand greater transparency in the period product industry. From debunking common misconceptions about PMS to exploring the environmental impact of disposable sanitary products, this book leaves no stone unturned. Barnett's engaging writing style makes complex topics accessible and relatable, empowering readers to embrace their bodies and speak openly about their experiences. It's a conversation starter, a taboo breaker, and essential reading for anyone who wants to understand and challenge the stigmas surrounding menstruation. This book is designed to be empowering and to give women the confidence to talk about periods as the totally natural physiological process that they are. *Period.* is an invitation to break free from the shackles of shame and celebrate the power of the female body. The book has been praised for its unflinching honesty, humor, and its ability to create a safe space for conversations about menstruation. It is a vital resource for women of all ages, as well as men who want to better understand the challenges and triumphs of the female experience. *Period.* is not just a book about periods; it's a book about empowerment, equality, and reclaiming ownership of our bodies.