Sheila Granger’s Virtual Gastric Band Workbook: The Solution To The Worldwide Obesity Epidemic

Unlock a new path to weight loss and well-being with "Sheila Granger's Virtual Gastric Band Workbook: The Solution To The Worldwide Obesity Epidemic," co-authored by renowned hypnotherapist Sheila Granger and Marc Carlin. This powerful workbook offers a foundational understanding of Sheila Granger's revolutionary Virtual Gastric Band (VGB) weight loss program, a non-surgical approach that leverages the power of hypnotherapy to help you achieve lasting results. This isn't just another diet book filled with restrictive rules and feelings of deprivation. Instead, this workbook gently guides you through the core principles of the VGB program, preparing you to mentally embrace a healthier lifestyle. Sheila Granger's approach is unique, focusing on creating a subconscious belief that you have undergone a gastric band surgery, thereby naturally reducing your appetite and cravings. While the workbook provides the essential steps of the VGB program, it emphasizes the importance of pairing it with mental training for optimal success. Granger understands that true transformation comes from addressing the emotional and psychological roots of overeating. This mental training component helps you break free from the cycle of dieting, eliminate feelings of restriction, and cultivate a positive relationship with food. You will be equipped with the skills to manage emotional eating, overcome cravings, and develop sustainable healthy habits. This workbook is perfect for individuals who: * Are struggling with weight loss despite trying various diets. * Are looking for a non-surgical alternative to gastric band surgery. * Desire to address the underlying emotional and psychological factors contributing to their weight gain. * Are open to the power of hypnotherapy and mental training. * Want to break free from the cycle of dieting and restriction. Sheila Granger is a highly respected hypnotherapist known globally for her pioneering work with the Virtual Gastric Band. Her program has been featured in numerous media outlets and has helped thousands of people worldwide achieve significant and lasting weight loss. This workbook encapsulates her expertise and provides a practical guide to understanding and implementing the principles of the VGB program. Marc Carlin contributes his expertise to help translate Granger's techniques into an accessible and actionable format for readers. Published in 2011 by Inception House Publishing, this 122-page paperback provides a comprehensive overview of the program. Whether you're completely new to hypnotherapy or have some experience with mind-body techniques, this workbook offers valuable insights and practical exercises to support your weight loss journey. Start your transformation today and discover a healthier, happier you with Sheila Granger's Virtual Gastric Band Workbook!