Slimming Eats

Unlock a world of flavorful, healthy, and satisfying meals with *Slimming Eats* by Siobhan Wightman! This hardcover cookbook, published in 2021 by Mobius, is your ultimate guide to delicious food that also supports your weight loss goals. At 256 pages, this isn't just another diet book; it's a culinary journey designed to transform your relationship with food. Siobhan Wightman, the creative force behind the wildly popular Slimming Eats blog, brings her signature style of homely, accessible recipes to your kitchen. Forget bland, restrictive diets! This book is packed with 100 brand-new recipes alongside 15 beloved favorites from her blog, all crafted to be both slimming and incredibly tasty. Over 100 of these recipes clock in at under 500 calories, making it easier than ever to enjoy satisfying meals without derailing your progress. *Slimming Eats* is more than just a collection of recipes; it's a comprehensive resource for healthy eating. Each recipe includes a detailed nutritional breakdown with a calorie count, empowering you to make informed choices about your meals. Whether you're vegetarian, gluten-free, or dairy-free, Siobhan provides helpful pointers and suggestions for adapting recipes to suit your dietary needs. Discover creative ways to swap in low-calorie sides and maximize flavor while minimizing calories. Inside, you'll find recipes for every occasion, from quick and easy breakfasts and lunches to hearty dinners and meals to feed a crowd. Kid-friendly dishes make it simple to please even the pickiest eaters, while quick fixes are perfect for busy weeknights. And for those moments when cravings strike, *Slimming Eats* offers guilt-free ways to indulge without sacrificing your goals. But *Slimming Eats* offers even more than just delectable recipes. Siobhan shares her expert advice on stocking your kitchen with essential items and key ingredients, helping you prepare for success. Discover family-friendly menu ideas, practical tips for reaching your 5-a-day, and strategies for shopping on a budget. Throughout the book, Siobhan's motivational words will inspire you to stay on track and embrace a healthier lifestyle. *Slimming Eats* has garnered rave reviews for its approachability and delicious recipes that truly work. Reviewers often praise the book for its easy-to-follow instructions, flavorful meals, and helpful tips for adapting recipes to different dietary needs. It's more than just a cookbook; it's a kitchen companion that empowers you to create healthy and delicious meals every day. Say goodbye to boring diet food and hello to a world of flavor with *Slimming Eats*! With an ISBN-13 of 9781529377415 and an ISBN-10 of 1529377412, this is a must-have addition to any health-conscious cook's collection. The weight is 1072 grams.