The Greenprint

22,72 $

Discover *The Greenprint*, a revolutionary plant-based lifestyle guide by Marco Borges, celebrated author and CEO of 22 Days Nutrition. This isn’t just a diet; it’s a path to holistic wellness rooted in Borges’ ’22 Laws of Plants,’ derived from decades of experience with celebrity clients and nutrition research. *The Greenprint* offers a flexible, three-tiered approach to adopting a plant-based lifestyle, catering to beginners and seasoned vegans alike. Beyond weight loss, it promises increased energy, reduced inflammation, and a smaller carbon footprint. Expect practical meal plans, 60+ flavorful recipes, and inspiring success stories all designed to make plant-based eating achievable and enjoyable.

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New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces a revolutionary plant-based lifestyle plan The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better.
Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world’s biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking 22 Laws of Plants, which he’s determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet.
The Greenprint outlines three simple, step-by-step plans to implement the 22 Laws into your life, depending on where you are on your journey. Whether you are ready for a gradual shift or excited to tackle them all full-on, in just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. You’ll also find meal plans, more than 60 delicious recipes, countless tips, and inspirational stories to help you along the way. Take control of your diet, create your own Greenprint and forever alter your weight, your health and the planet.

**Embark on a Life-Changing Journey with *The Greenprint* by Marco Borges** Are you ready to revolutionize your health, shed unwanted weight, and make a positive impact on the planet? *The Greenprint*, from *New York Times* bestselling author and 22 Days Nutrition CEO Marco Borges, offers a groundbreaking plant-based lifestyle plan designed to help you achieve your absolute best. This isn't just another diet book; it's a comprehensive guide to transforming your mindset, improving your well-being, and embracing a sustainable way of living. Marco Borges, renowned for his expertise in plant-based nutrition and fitness, has spent over two decades working with high-profile clients, including celebrities, to unlock the power of plant-based eating. Through extensive research and practical application, he developed the revolutionary '22 Laws of Plants'. These aren't just dietary suggestions; they're a holistic set of principles encompassing diet, exercise, and lifestyle, all designed to optimize your health and minimize your environmental footprint. *The Greenprint* distills Borges' years of experience into an accessible and easy-to-follow system that anyone can adopt. *The Greenprint* isn't a one-size-fits-all approach. Borges understands that everyone's journey is unique. The book outlines three distinct, step-by-step plans, allowing you to tailor the program to your individual needs and comfort level. Whether you're a seasoned vegan or just beginning to explore the world of plant-based eating, you'll find a plan that suits your current lifestyle and helps you progress at your own pace. **What Makes *The Greenprint* Different?** * **The 22 Laws of Plants:** These are the core principles that drive the *Greenprint* philosophy. They provide a clear roadmap for optimizing your health, boosting your metabolism, reducing inflammation, and increasing energy levels. * **Step-by-Step Plans:** Choose the plan that aligns with your lifestyle from gradual adoption to a full-on immersion into plant-based living. * **Delicious and Easy Recipes:** *The Greenprint* features over 60 mouthwatering recipes that showcase the versatility and flavor of plant-based cuisine. From hearty breakfasts to satisfying dinners, you'll discover a wealth of delicious options to keep you motivated and inspired. Many reviewers have highlighted the accessibility of the recipes, making it easy to incorporate them into everyday life. * **Practical Tips and Guidance:** Beyond the recipes, *The Greenprint* provides invaluable tips and tricks for navigating the plant-based world, from grocery shopping to meal prepping. You'll learn how to make informed choices and overcome common challenges. * **Inspirational Stories:** Be inspired by real-life stories of individuals who have transformed their lives through the *Greenprint* program. Their experiences will motivate you and remind you that anything is possible. * **Environmental Consciousness:** *The Greenprint* recognizes the interconnectedness of our health and the planet's health. By embracing a plant-based lifestyle, you'll be actively reducing your carbon footprint and contributing to a more sustainable future. **More Than Just a Cookbook: A Complete Lifestyle Transformation** *The Greenprint* is more than just a collection of recipes; it's a comprehensive guide to creating a healthier, more fulfilling life. It's a call to action, empowering you to take control of your diet, improve your well-being, and make a positive impact on the world around you. Whether you're looking to lose weight, boost your energy levels, or simply embrace a more sustainable lifestyle, *The Greenprint* provides the tools and guidance you need to succeed. Start your journey today and discover the transformative power of plant-based living. This book is perfect for: * Individuals looking to adopt a plant-based diet. * Those seeking to improve their overall health and well-being. * Anyone wanting to lose weight naturally and sustainably. * People interested in reducing their environmental impact. * Cooks of all levels looking for delicious and easy plant-based recipes. Order your copy of *The Greenprint* today and begin your journey to a healthier, happier, and more sustainable you!
Additional information
Authors

Binding

Condition

ISBN-10

0008339341

ISBN-13

9780008339340

Language

Pages

304

Publisher

Year published

Weight

880

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