The inspirational story of athlete Jo Pavey, the runner and mum who ran at a record-breaking fifth Olympic Games at Rio 2016.
“Come-back races? I’ve had more than a few, the night of 10 May 2014 was the ultimate long shot. I was a forty-year-old mother of two who had given birth eight months before. I trained on a treadmill in a cupboard by the back door and I was wearing a running vest older than most of the girls I was competing against. Was I crazy?”
Jo Pavey was forty years old when she won the 10,000m at the European Championships. It was the first gold medal of her career and, astonishingly, it came within months of having her second child.
The media dubbed her Supermum, but Jos story is in many ways the same as every mother juggling the demands of working life with a family the sleepless nights, the endless nappy changing, the fun, the laughter and the school-run chaos. The only difference is that Jo is a full-time athlete pushing a buggy on her training runs, clocking up miles on the treadmill in a cupboard while her daughter has her lunchtime nap, and hitting the track while her children picnic on the grass.
Heartwarming and uplifting, This Mum Runs follows Jos roundabout journey to the top and all the lessons she’s learnt along the way. It is the inspiring yet everyday story of a mum that runs and a runner that mums.
**Discover the Inspiring Story of Jo Pavey: Athlete, Mother, Legend in *This Mum Runs*** Prepare to be captivated by the remarkable journey of Jo Pavey, a name synonymous with resilience, determination, and breaking barriers. *This Mum Runs*, in this compelling UK edition hardcover, isn't just another sports biography; it's a deeply personal and universally relatable tale of a woman who defied expectations and proved that age and motherhood are no obstacles to achieving athletic greatness. Jo Pavey's story is one that resonates far beyond the running track. It's a story of juggling the relentless demands of motherhood with the unwavering pursuit of a lifelong dream. This book offers an intimate glimpse into Jo's life, revealing the sacrifices, the struggles, and the sheer grit that propelled her to become a record-breaking five-time Olympian at the Rio 2016 Games. Relive the exhilarating moment when, at the age of 40, Jo Pavey achieved the pinnacle of her career, winning the 10,000m at the European Championships a mere eight months after giving birth to her second child. The media hailed her as "Supermum," a title that, while fitting, only scratches the surface of her inspiring story. *This Mum Runs* delves into the realities of Jo's life, revealing the universal experiences of motherhood the sleepless nights, the endless nappy changes, the school-run chaos all while training at an elite level. Imagine pushing a buggy on training runs, clocking up miles on a treadmill crammed into a cupboard during naptime, and hitting the track while your children picnic nearby. Its a testament to Jo's unwavering dedication and innovative approach to training. More than just a sports biography, *This Mum Runs* is a celebration of the strength, resilience, and resourcefulness of mothers everywhere. It's a reminder that dreams don't have to be put on hold; they can be adapted and achieved with unwavering determination. **What makes *This Mum Runs* so special?** * **A story of unwavering determination:** Jo Pavey's journey is a masterclass in perseverance. Learn how she overcame setbacks, injuries, and the challenges of motherhood to achieve her athletic goals. * **Relatable to all mothers:** Jo's story transcends the realm of elite athletics, offering a realistic and heartwarming portrayal of the joys and struggles of motherhood. * **A source of inspiration:** *This Mum Runs* will motivate you to pursue your own dreams, regardless of the obstacles in your path. * **A behind-the-scenes look at elite training:** Gain insights into Jo Pavey's training regime, her nutritional strategies, and her mental approach to competition. * **Heartwarming and uplifting:** Prepare to be moved by Jo's story and inspired by her unwavering positivity. Published by Yellow Jersey, *This Mum Runs* is a must-read for runners, mothers, and anyone seeking inspiration in the face of adversity. Experience the heartwarming and uplifting story of Jo Pavey, a true champion both on and off the track. Discover the runner that mums, and the mum that runs.